It is correct to sleep with your head to the east. In which direction is it better to sleep with the head of a child and an adult

Everyone at least once in their life asked the question “Where to sleep with your head correctly”? Most often these are people who have recently changed their place of residence or decided to make a rearrangement, like me, for example, so I decided to tell you in detail how to sleep properly and why.

The correct position during sleep and what you need to know about the location of the bed?

We spend a third of our life in sleep, and therefore the correct position of the body is very important. Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their lives without getting out of it. But first, it is important to understand what the location of the body itself should be. Often you can wake up even more tired and the reason for this is what you fall asleep on and how you do it. If you constantly curl up, your head ends up on the hard back of the sofa or, worse, hangs a little off the bed. In such cases, it is not necessary to talk about a good condition throughout the day. During such a dream, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself. In the future, everything can develop into serious health problems.

A good night's sleep is the key to a successful day.

It is better to purchase a bed with an orthopedic mattress if you do not already have one. Try to sleep in an even position, this will be a big plus. The location of the bed is also important. Many old folk beliefs say that if you point its head to the south, you will have an excellent reputation, enough respect and honor. To the north - intuition will continuously develop, to the east - a healthy, restful sleep is guaranteed to you. West means prosperity. Therefore, determine what you are missing, and begin to unfold the bed to get what you want.

As you can see for yourself, it is important to correctly position the place of your lodging for the night, try to direct the headboard in the direction in which only good dreams will be dreamed. Only in this way you can find peace, have a great rest from all the problems and hardships of the past day. Healthy sleep, of course, has not been canceled. All this is good if you live alone. Not always the location that is great for you can bring pleasure to another person, especially for a night's rest. Your energy fields may differ from each other and have a significant impact on the state of the body during sleep.

Tip: A well-chosen bed can provide not only a comfortable sleep, but also a peaceful life.

Before you buy a brand new bed, figure out what goal you set for yourself. If this is a success in the work, it should be square and have a wooden back. Good luck in business will bring a bed with a metal or rounded one. Seeing this, be sure to purchase, believe me, you will not have to regret. If the soul gravitates towards creativity, fame, prosperity - a wavy back is what you need. Seeing a bed with a headboard in the shape of a triangle, turn around and leave, such an item in the interior is useless.

The answer to the question "How to sleep properly and where is it better to turn your head?" can give the Indian sages. The main advice that you will hear from them is to pay attention to the theory of magnetic fields. If fully consistent with it, the bed should be placed with the headboard either to the north or northeast. In India, it is believed that each person has his own unique electrical charge, like our entire planet. Therefore, ancient wisdom says that the north is located at the head, the south, respectively, at the feet. People living in India strictly follow all the rules and for a good rest at night they try to ensure the attraction of their energy pole. If you get the perfect combination, in the morning you will be full of energy, you can feel incredible good spirits.

The bed is essential for a comfortable sleep.

The electromagnetic north of our planet is in the south in geography, in accordance with the magnetic south - in the north. When you go to bed, your head should lie in the direction of the geographical north. But if the bedroom is planned in such a way that it is impossible to put the bed in this way, try to turn it to the east.

Feng Shui teaching, can it tell you how to go to bed correctly, where to turn your head?

The entire civilized world Lately is under the influence of a Chinese teaching called Feng Shui. It is in it that you can find the answer to almost any question, and it does not matter which of the areas of living space it concerns. Most often, everyone wants to know about the correct arrangement of objects in the house and, in fact, how to sleep properly. You may be skeptical, ironic about this teaching, but many people from different parts of the world follow its rules clearly and responsibly. Their faith has great power.

At different peoples there are own beliefs about how the body should be during sleep

Tip: you can sleep with your head according to Feng Shui in completely different ways, there are a huge number of options for how to sit in your bed and get the most out of it.

TOP 5 Feng Shui rules on how to sleep properly, which I personally tried:

Don't go to bed with your head and feet to front door, choose a small cozy corner of the bedroom
The head should not lie towards the windows
Sleeping in front of a mirror will not be a plus either.
You shouldn't see your reflection when you fall asleep.
The headboards of the bed should not interfere with the comfort of your sleep, you do not need to rest your head or legs against them.

Usually in Feng Shui, all zones are divided into two groups:

Oriental
Western

If you have been or will be in China, please note that the facades of some houses are distinguished by the massiveness of the walls. This is the side of Yang - Water, and the other side - Yin, it is also called the side of the Mountain, can be seen from the rear of the building. It is here that the realm of peace and tranquility is located, and the head of the bed should be placed to it. But in new buildings, architects do not always take this feature into account. The nation is becoming more and more European, starting to move away from ancient customs.

Feng Shui is especially serious about this issue.

Individually for you and each family member, you can calculate the Gua number, it will show what type of person you are. To do this, add the last two digits of your year of birth, if you get a two-digit number, summarize again. Now you need to subtract 10 if you are a man, if a boy who was born after 2000 - 9. Women need to add 5, girls - 6. If in the end you got the number 5, but it does not exist, it is replaced by 2 for men, 8 for women. K oriental style the result applies: 1, 3, 4, 9, for sleep you need to lie down with your head to the south, east, southeast or north. Western: 2, 6, 7, 8, fall asleep in the northeast, northwest, southwest or west direction.

Cardinal directions - how do they affect sleep?

This question is raised in any ancient teaching or religion, but what if it is not at all necessary to rely on them, but simply ask the question: “Where is it right to sleep with your head: to the west or east?” The energy in our body is charged with the help of consciousness and goes in the direction from the head to the feet. Based on the recommendations of various teachings, you can determine what all the cardinal points mean:

North. Helps to improve health, can bring prosperity and good luck to life. Helps in family life forget about troubles, problems, falling asleep in this way, you can find inner freedom and harmony. It is perfect for families and adults alike.
West. Such a position of the head in a dream will help to open up in creativity, get complete satisfaction from life and a charge of positive energy. Artists, musicians, people of creative professions - this is for you.
East. It promises to receive magical energy, after spending the night and settling down in this way, you will become more purposeful, more active, no fear of new things can scare you, because higher power will come to help. A great option for those who constantly work, leads an active lifestyle.
South. The perfect solution if you want to be at the top of the career ladder. Falling asleep in this position every day, you will always be confident in yourself, throughout the night the body will be charged with energy, thereby attracting good luck during the day.
The northeast is the ideal position for the elderly. It is believed that in this way energy and strength are restored the next day, if you are depressed, this position will help you find a way out of the situation.
Southeast. Do you want to overcome complexes and fears? This position is perfect for you.

Religion and proper sleep

There are many in the world different religions and each has its own special interpretation of sleep, its meanings and, of course, the correct position in which to spend the night. Let's figure out how to sleep properly and where to lie down with your head in a Christian way. This creed has never focused on issues of this kind.

We at Life Reactor still tend to think that the right body position is comfortable.

It is believed that every person has the right to sleep in the way that is convenient for him, the main thing is to feel unity with himself. But despite this, over the millennia of the existence of religion, some opinions have developed:

No need to fall asleep with your head to the north. In a dream, you can lose touch with God, the Higher powers.
Having taken the eastern position, you will do absolutely the right thing, so your connection with the Almighty will only become stronger.
By placing your head to the south during sleep, you can become one step closer to longevity.
The development of egoism is promoted by sleep with the head to the west.

Now you know and you can decide for yourself where it would be more correct to sleep with your head in a Christian way. But everyone has their own faith. Orthodoxy is one of the three directions of Christianity, literally translated as "correct teaching." Therefore, the methods of proper sleep in the Orthodox way do not differ much from those described above. But there are also folk signs that are often tied to this religion. They appeared as a result of age-old superstitions that were invented by our ancestors. I will tell you the main ones, and you yourself decide whether to believe in them or not.

The first and most important warning: you can’t turn around with your feet towards the door, it is believed that only the dead are carried out like this. Also, if the head is directed towards the mirror, you begin to attract all the failures and illnesses to yourself. But the north direction promises health and longevity, the south - aggressiveness, irritability. Falling asleep with your head to the west, an unexpected illness may appear. And if it is directed to the door - this is an ideal position, such a dream does not take away vitality, but only adds them. So we figured out where you need to lie down with your head in order to sleep properly Orthodox.

Tip: when waking up across the bed, there is no need to be scared, our body can itself choose the optimal position for the most comfortable sleep.

Having a good night's sleep, you guarantee yourself excellent health for the whole day.

In the world there is a collection of the most ancient and scriptures Hinduism in Sanskrit. They are called the Vedas, which in translation means "knowledge" or "teaching." They completely refute the theory of yogis, but many listen to him unquestioningly. The question of where to sleep with your head according to the Vedas can be easily answered, the main thing to remember is that the energy of the earth negatively affects the energy of a person if you fall asleep in the north. The West is also not the best choice, because you will only lose vitality. South and East - what you need! It is believed that in this position, the energy of the Earth gently flows around the body and feeds when necessary.

Healthy sleep - all the important points

If you are setting up your home for the first time with your husband, there can be a lot of disagreement, especially about how to put the bed. But you must always remember common sense, he must prevail over at least one. It is not necessary to rely on scientific and religious theories, try to listen to yourself or your partner. The main thing is comfort. The house should be a place where you want to return, no matter what happens during the day. Having found harmony, you will not be exposed to any stressful situations, intuition begins to work at 100% and will be able to give the right settings and tips.

Tip: not only the position of the head affects a favorable sleep, but also what it lies on - a pillow. When buying it, pay attention to the material from which it is made, dimensions and weight.

Today, you can choose the perfect pillow for yourself in three counts. They are issued "with memory". This miracle of innovation can remember the position of the head thanks to the elastic material of which it is made. When you sleep, the pillow will not try to straighten out when you rest, thus not disturbing you. Sometimes the layout of the room, and even the building itself, simply does not allow you to arrange the furniture, following the above tips and your own desires, so a well-chosen pillow saves. Therefore, think about it: maybe you shouldn’t attach such great importance to the direction of the body during sleep, but focus solely on convenience.

Good health and sweet dreams!

Sometimes you yourself begin to catch yourself on the spot, that you can sleep well in a constantly moving transport, even if it changes its direction relative to parts of the world. If you consider yourself a rational type of person, it is better to give preference to your own feelings and feelings. To do this, lie down on the floor for a while and change the position of the body in relation to different parts of the world, as it will be better, intuition with nature will do everything for you. It has been proven by scientists that mood can affect the position in which we sleep. And various prejudices, superstitions can create great discomfort in the life of each of us, and sleep will disappear on its own.

Of course, most people actively use feng shui, the advice of yogis and various religions, which is good. But you should not get hung up only on this, it will not always be possible in life to put a bed in the way it is written in ancient scriptures. Find your place where you will be absolutely comfortable, wherever you go to sleep with your head, whether it is right or wrong. The main thing is to see pleasant, colorful dreams and wake up in the morning in a great mood.

Very often people ask the question, in which direction is it better to sleep with your head. It has long been known that each side of the world is able to influence a person. In this article we will try to answer this question. It is worth noting that sleep is the most important phenomenon for our body, because through it we get, which smoothly passes to all parts of the body. As a result, they work hard every day. However, in order to sleep well, it is necessary to observe the correct position of the head, taking into account all cardinal points.

Cardinal direction and head position

As the teachings of many countries of the world describe, the correct position of the head is of great importance, since with the help of this simple technique people receive the energy flows of the Universe. In addition to giving strength for hard work, it also allows you to get everything you want. Some sources claim that this helps us get out of life what we ourselves intended.

The influence from space is huge, but each side of the world gives its own result, that is, south, north, west and east act differently on a person. Scientists conducted a lot of experiments, in the code of which it was found that people who were tired during the day were supposed to sleep with their heads to the east. If a person is in an excited state and embittered at something, then he chose the north.

Sleep with your head to the south

It is known that the south side of the world gives health and longevity, so the position of the head should be exactly in this side of the world. Many rulers of large countries slept only in this way. They believed that this helps people live a happy and long life, which is full of universal energy. During their reign, they believed that they were giving it to their people and country. Usually, sleep with the head position to the south is alternated with other cardinal points. That is, one side was alternated with the other to get a double effect. This technique provides amazing results that cannot be obtained in real life.

Sleep with your head to the north

The north side of the world provides moral and physical healing of a person. Thanks to this, our body gets rid of viruses, harmful toxins, emotional distress. Therefore, when it is very difficult emotionally, the south side of the world will help alleviate this condition. Of course, this will only improve the mood and well-being of a person, which will have a beneficial effect on any type of activity. It is known that many doctors laid their patients to the north with their heads to improve the effect of drug treatment. And there are countries where this technique is still practiced.

Sleep with your head to the West

Sleeping on the western side of the head is the most unpleasant option. Since it carries selfishness, envy and vanity. Of course, such character traits do not paint anyone and are not needed by anyone, so you should refrain from such a position for sleeping. In addition, this influence negatively affects relationships with others. If you sleep with your head to the west, you can become a cruel and rude person, so everyone will start to turn away from you. Explained this phenomenon the energy of the setting sun, because darkness and the fading of life will become a characteristic of someone who sleeps with his head to the west.

Sleep with your head to the East

The eastern side of the world gives a person the development of the divine principle, wisdom, awareness, spirituality. That is why this sleep option is the most popular and accepted among the people. Many peoples recognize only this position of the head during sleep, since the sun rises from the east. Not surprisingly, this method is found in many faiths.

It is from the east that a new day is born, flowers bloom, all living things wake up, reborn earthly life. Such a surge of vital energy has a positive effect on everyone, so people are advised to sleep with their heads to the east. Thanks to this, in the morning a person feels spiritually overflowing, fresh, reasonable. In many families, children are placed with their heads to the east.

As ancient legends say, a child will grow up active, intelligent and will be able to achieve his goals if he sleeps with his head to the east. The sun leaves a good imprint on the soul of every person, it is with him that he will live his life, as with a guardian angel. For adults, this method will provide a cheerful morning, healthy sleep, and a good day. Wise decisions, bright thoughts, easy recovery are guaranteed to everyone.

Summing up, the best side of the world

Summing up the information to its logical conclusion, it is worth highlighting the main provisions of the article. We will also answer the question - which side of the world is best for sleep?

South- longevity and health. If you sleep with your head in this direction, then rebuild your body for bright thoughts and longevity. Many rulers used this knowledge for the benefit of their country.

North- healing. This includes moral and physical healing, that is, stress, mental illness, trauma and wounds are not terrible if you sleep with your head on this side. Many doctors use this technique as an adjunct to improve drug treatment. Thanks to this, the body recovers faster.

West- vanity, envy and malice. Of all directions, the western is the worst, as it does not give positive qualities to a person.

East- divine principle, wisdom. This direction remains the most correct. It will give a person a bright mind, an active body, health.

Health and vital energy of a person depends on proper and full sleep. Lack of sleep causes lethargy, apathy and irritability, and over time provokes the development of more severe disorders. On the contrary, high-quality healthy sleep adds strength, vigor and activity, allowing you to reach unprecedented heights.

It is believed that the place and location of a person during a night's rest affects family harmony and his spiritual comfort. When furnishing their bedrooms, more and more people are seeking advice not from designers, but from experts in the field of religion and ancient oriental practices, as they are interested in questions like this: is it possible to sleep with your head to the east at night or is it better to choose another direction.

The well-known Feng Shui teaching takes this problem seriously, and recognizes all four directions as favorable. But the ancient sages preferred the north, because it was there that the positive energy was concentrated, filling the body and relieving diseases. Depending on the goal, it was recommended to choose one of the cardinal directions.

In today's understanding, the choice of the "right" side for each person is also based on the value of the Gua number.

Add the last two digits of the year of birth until you end up with a single digit
A woman should add the number 5 to it, a man - 2.
If the final answer is 5, which does not exist in the values of the Gua number, then the representatives of the weaker sex should replace it with an eight, and the strong half with a two.

After completing the calculations, you should summarize by choosing one of the two categories.

Eastern. It is consistent with the numbers 1, 3, 4, 9. The location of the head to the north, east, south, or an intermediate direction between them is considered favorable.
Western. Defined for people with values 2, 6, 7, 8. A slightly different direction would be a suitable option.

Sleep with the direction of the head towards the east: different points of view

The question of how and where to turn your body during a night's rest worried many people. Some argue that you need to sleep with your head only to the east, while others insist on the north or other directions. Religions have very different points of view. And if there are no clear instructions in Christianity, then in Islam they exist. In addition, there are views in Hinduism, ancient practices, the Vedas and other teachings: Ayurveda, Vastu, Yoga.

Resting your head to the east: positive and negative effects on a person

Falling asleep, or just dozing, with your head to the east, is recommended by many doctors. This is primarily due to the preservation of natural biorhythms.

Their violation leads to the following changes:

bad mood, depression;
violation of metabolic processes;
failure of many systems and internal organs;
memory impairment;
development and reproduction of pathological cells.

Scientific approach

Modern science supports the opinion that if you sleep with your head to the east, then this direction will be optimal, justifying this with the features of the body's natural biorhythms. The activity of any person increases in the morning after waking up due to the accumulation of energy. It begins to subside in the late afternoon, when the forces are almost exhausted.

Attention! Waking up, a person should turn his gaze to the rising sun, and falling asleep - not to see his setting. This statement is considered the simplest and most true, regardless of the psychotype of people.

It is useful for both "larks" and "owls" to sleep with their heads to the east, since both of them should feel a surge of strength after waking up. Only their active life activity turns on at different times of the day.

Some experts are convinced that the well-being, mental state, and metabolic processes of a living organism are influenced by both the phases of the moon and the magnetic field of the Earth. They recommend lying down with your head to the north pole, so that the lines of force slide along the body, filling it with life-giving energy. The value of the impact of the fields, if the head of the bed is facing:

to the north - healing of the body and spirit;
to the south - longevity;
to the west - anger, envy, selfishness, vanity;
to the east - the divine principle, wisdom, spirituality, self-consciousness.

Religious and philosophical views

The main religious currents have different attitudes towards the turning of the human body to the east. So, in Christianity, preference is not given to the cardinal points at all. It considers these to be harmful prejudices, which should not be invoked, and advises attention to be paid to true faith and communication with the Creator. It is the need to perform a prayer service that is reminded in temples, since this ceremony helps to ensure a good night's rest.

In Islam, prayer is also the main ritual, but at the same time there is a system of traditions that allows you to properly set up the body for rest and sleep well all night. There is also a specific answer on how to position your body and why to do it. The face of a person should be turned towards the holy city of Mecca, and the head towards the Qibla. It is necessary that the bed be low, and its location allows you to freely approach and lie down on your right side. In addition, Muslims are required to do the following:

perform ablution and clean the teeth with miswak;
before praying, close the door to the house and room, cover the food with a lid.
perform the ceremony in the light;
after its completion, brush dust particles from your bed three times with a hollow garment;
lie on your right side, slightly bending your knees, and tucking them in, and putting your hand under the pillow.

As practice shows, in this position it is possible to fall asleep quickly.

Attention! Sleeping with the direction of the head to the east is approved by the ancient Indian teachings of Vastu Shastra, a book on useful tips for sleeping Ayurveda, spiritual practices of yoga. This preference is explained by the positive influence of the cosmic energy flow and the Earth's magnetic fields.

Popular beliefs

Some information on how to sleep well at night can be gleaned from popular beliefs. Probably everyone knows the phrase: "Do not sleep with your feet to the door." It is considered a popular sign among many peoples and is associated with the fact that this is how the dead are endured. And in order not to disturb the representatives underworld should not accept such a position.

It is not recommended to fall asleep under the window. This is due to the fact that through the open opening, air flows blow out all the negative that periodically accumulates in the house. Going to bed, a person risks his luck, which can fly out along with the negative energy at home.

It is not advised to place a mirror in front of a sleeping person, even turning your head towards this piece of furniture is not recommended. This is due to the fact that on life path obstacles may arise, failures and illnesses may appear.

It is important to know! Conclusion: According folk omens, you can sleep with your head to the east if there are no interior items such as a door, window or mirror in this direction.

Individual approach when choosing the optimal direction for sleep

For the most part, people do not think about how they sleep in relation to the cardinal points, but lie down where their sleeping bed is. Experts say that if a person is sleeping soundly and at the same time fully resting, then changing the location of the bed is not recommended. For those who are not satisfied with the quality of sleep, they are advised to experiment and choose one of the options - sleep at night with your head to the east or west, or maybe in some other direction. To do this, you just need to do a few manipulations.

The first results of the experiment will appear no earlier than after a few weeks, so you should be patient. If, after the “correct” position of the body in a dream, the next morning a person feels weakness, apathy and weakness, then it’s time to rearrange the room and change direction.

Advice! The energy of the "Eastern" direction is too calm for the young generation with an active life position and does not match its needs. people who are more mature and old age it is much more suitable, since it represents the spiritual principle, the power of the mind and the concentration of the freedom of the spirit.

Other Ways to Normalize Your Night's Rest

If the cause of fatigue and a broken state in the morning after waking up is an uncomfortable bed, posture, conditions in the room, then you need to heed the advice of somnologists.

You should learn to follow the regime of the day.
Prepare properly for sleep.
Relax the nervous system.
Organize a bed.
Change the time and quality of dinner.
Improve the microclimate of the rest room.
Distribute physical and mental stress.

Conclusion

Somnologists advise sleeping with your head to the southeast, explaining that with awakening a person receives the energy of a rising luminary. If in his current position he feels comfortable and gets enough sleep during the night, nothing should be changed in his life. But in case of inconvenience, fatigue, weakness that accompanies every morning after a night's rest, experts recommend taking advantage of valuable advice, generational experience, and scientific developments in this area. And then the night's rest will become strong, dreams will be bright and positive, and the spirit will be vigorous.

Feng Shui claims that the location of interior items in the apartment most directly affects how a person will feel there. Particular attention should be paid to the choice of a bed, since we usually spend most of our time there: we relax, read books, watch movies, etc. At the same time, it is important not only to correctly determine the location of your bed, but also to figure out where it is preferable to sleep with your head according to Feng Shui.

Followers of Eastern teachings insist that it is necessary to proceed from the theory of the magnetic field. The German scientist Werner Heisenberg suggested that the human body has tuned in to the Earth's magnetic field over millions of years. Each of us has our own electromagnetic field: the head is north, the legs are south. If you combine the fields of man and our planet so that they coincide, you can achieve the correct circulation of energy flows. That is why the bed should be located with the headboard to the north or northeast.

When choosing a place to install it, you need to start from which group a person belongs to - to the east or to the west. This is determined using Gua numbers.

Bed layout

Gua numbers

You need to start from the year of birth. The final pair of digits must be summed up until a single-digit number remains in the end. For example, the year of birth is 1991. In total, we get: 9 + 1 = 10; 1 + 0 = 1.
Next, you need to act based on gender and age:
- men need to subtract the resulting value from 10;
- women - add 5 to it;
- boys born in 2000 (and later) subtract the resulting value from 9;
- girls who were born in 2000 or later add 6.
If Gua turned out to be equal to 5, the value of 2 is taken for men, and 8 for women.
Next, we define the result:
- with a value of 1, the recommended directions are south, southeast, east, and north;
- if in the end you got 2, you need to choose the northeast direction, northwest, southwest, west;
- at 3, you should choose a north, east, south or southeast direction;
- 4 means that the south, southeast, east or north direction should be preferred to all others;
- if it is 6, it is recommended to stick to northeast, west, southwest, northwest;
- those who get 7 should choose the northeast, south, southwest or northwest direction;
- people who score 8 are recommended northeast, west, southwest and northwest;
- those with a value of 9 should choose east, southeast, north, or south.

Feng Shui sleep harmonization

There is a whole theory on how to properly organize the space for sleeping according to Feng Shui: how to position the bed, in which direction should the head lie down, etc.

Sleeping area

Adherents and followers of Feng Shui agree on the following:

it is undesirable to place a sleeping place next to the doorway;

no foreign objects, including bookshelves or lamps, can be placed above the bed;

the head of the bed should be pressed against the wall.

If the dream is torn, sensitive, or even does not come at all, you need to try to change position, lie with your head in the other direction or rearrange the bed in another part of the bedroom. Listen carefully to your own feelings, the body will definitely tell you the best option.

Somehow doctors conducted an experiment: several people were laid down to spend the night on the floor. The next morning they analyzed the state before sleep and after. It turned out that the overtired and overexcited participants in the experiment, without saying a word, lay down with their heads to the east.

You can follow their example and spend the night on the floor, and in the morning pay attention to the direction in which you lie with your head when you wake up. Most likely, this will be what is required.

Proper house layout

The layout of the house should be taken seriously: the correct circulation of energy flows, and hence the well-being of the owners, depends on how correctly the interior items are located.

When choosing a room for a bedroom, you need to consider the following points:

The bedroom must be located far from the entrance to the house or apartment.
The room should be square or rectangular in shape.
It is unacceptable to arrange a place to sleep next to the bathroom.
If there is no other option, it is necessary to place the bed as far as possible from the wall adjacent to these rooms.
The bed must be with a back. The headboard protects from negative energies.

On which side of the world should you go to bed with your head?

For the optimal organization of sleep in the cardinal directions, Feng Shui gives the following recommendations.

West

North

The north should be chosen by those who are tired of life's upheavals and strive for peace. By placing your bed with the headboard facing north, you will activate energies that will bring balance and stability into your life.

East

South

Anyone who wants to improve their material well-being is advised to sleep with their head to the south. However, you should not let everything take its course, you need to make efforts to achieve your goal.

Organization of directions for sleep in Hinduism

Hinduism has its own views on the correct organization of a place to sleep, the location of the body in space, etc. But in many respects these views coincide with the theory of Werner Heisenberg and the views of Feng Shui followers.

If for some reason it is impossible to arrange a bed in this way, it should be installed with a headboard to the east side.

The bed matters for a comfortable sleep

Vastu is an Indian doctrine of home improvement. It is rooted in the mists of time and has different names: Vastu-Vilya, Vastu-Shastra, etc. From Sanskrit, “vastu” is translated as ‘house’, ‘room’, ‘place’. It is believed that in a house, equipped in accordance with the teachings of Vastu, peace and harmony always reign.

Expert opinion

Melnik Dmitry

feng shui master

Vastu is the attraction of positive energy flows into the house and the blocking of negative ones. It teaches you how to organize space in such a way that each of the rooms justifies its purpose: the living room would be conducive to communication, the bedroom - to a relaxing holiday, the dining room - to have a good time at a delicious meal.

An ancient Indian teaching assures that it is impossible to keep your head to the north: single-charged poles - human and earthly - collide. Vastu followers believe that this can result in loss of health, sleep disturbance and mental disorders.

If you arrange the headboard in the south side, you can become successful in business.

To improve material wealth and career advancement, the western direction is suitable.

If you constantly lie down with your head in the east direction, you can grow spiritually.

Veda

Based on the Vedic teachings, you can not fit your head towards the north. You should choose the southern direction, adherents of this theory are sure. Only then will the energy flows circulate correctly.

Bad Directions

to lay one's feet against the doorway, in China this is how the dead are carried out of the house;
sleep head to the window;
sleep in front of mirrors.

If the recommendations seem unconvincing to you, it is best to experiment and observe how well-being and sleep change depending on the location of the body in space. Energies are subtle matter, so there can be no single recipes suitable for everyone in matters related to Feng Shui.

Good sleep is the key to success. To properly organize it, get rid of insomnia, nightmares and other sleep problems will help the teachings of Feng Shui.

The bedroom is a place of solitude, good rest and comfortable sleep. The main goal of properly decorating this room is to improve the circulation of Qi energy. It is she who is responsible for happiness, well-being and prosperity. It is important to choose the right room, bed, interior design, and also find out in which direction it is better to sleep. Site site experts recommend turning to the teachings of Feng Shui in order to forget about lack of sleep, nightmares and insomnia forever. The acquired knowledge of Feng Shui will positively affect not only your sleep, but also your personal life, filling it with an atmosphere of romance and tenderness.

Important feng shui rules for good sleep

The bedroom should be of the correct form, bright and located in the zone of pleasure or health. An important point: the L-shaped room is not suitable for a good rest.
It is necessary to choose a harmonious arrangement of the bed.
You can decorate the bedroom with tasteful things, paintings and feng shui talismans.
In the rest room, you should not put an aquarium and paintings depicting water.
Colors that are too bright, too dark, or too light can cause anxiety during sleep. It is important to choose muted shades, especially if you are sensitive to colors.
The bedroom has room for just a few extraneous items, harmoniously selected and not distracting from the rest. According to feng shui, intimate problems can arise if there are constantly extra sources of noise and extraneous things in the room of partners - this prevents people from feeling comfortable and relaxing.

Where to sleep with your head

The quality of sleep is highly dependent on where the head of the bed is facing. According to Feng Shui, it is better to move the bed against the wall parallel to the front door. Where is the most dangerous place to put a bed:

across from the door, so that the legs of the sleepers are directed straight towards the exit. This position of the bed is called the "coffin position";
head to the window. In this case, positive energy does not linger over the dreamer, "leaking" out the window.

It also happens that the size of the room does not allow you to put the bed differently. To neutralize the negative, in the first case, you can place a screen or high indoor plant, and in the second - to purchase curtains made of thick fabric and hang them on the window at night.

Northwest. Classical and harmonious direction. Suitable for married couples who have been living together for a long time and dream of breathing passion into relationships, and people who lack leadership qualities. A headboard in this direction will provide confidence, good sleep, stability in life and a sense of security and comfort.

South. This is the direction of workaholics. This arrangement is not suitable for creative, expressive people. Turning the head of the bed to the south is recommended for those who urgently need to increase financial flow. However, for this practice to bring tangible results, you will have to sleep alone.

This direction is contraindicated for people who are in a stressful situation, worried about the future, or experiencing a temporary crisis with a loved one.

Southwest. The headboard, directed towards the southwest, endows a person with determination and a sharp mind. This position of the bed is beneficial for those who lack vitality and practicality. The southwestern direction helps to build relationships not only within the family, but also outside it.

West. According to feng shui, sleeping with your head to the west means changing the course of your life for something new, unusual and exciting. By rearranging the bed in this way, you can see how life is changing for the better, that in addition to gray everyday life, bright events arise in it, which are becoming more and more every day.

After a full sleep, many may even have creative ideas and solutions. And in family relationships, the sexual side of life will increase, a new spark of passion will light up, and it will draw you to a partner.

North. Here the atmosphere of love and harmony in life is maintained, sound sleep is ensured. Great location for kids and seniors. However, it can cause apathy, so from time to time it is advisable to rearrange the bed in the other direction.

The north side is ideal for those who are tired of constant squabbles, unpleasant surprises, petty problems and hopeless situations. For a quick improvement in life, they are advised to go to bed with their heads towards the north, because it attracts balance, harmony, and relaxation to the dreamer.

East. Sleeping with your head to the east - gain freedom of spirit, recharge your batteries. Probably, each of us was attacked by incredible fatigue. To raise vitality and energy, Feng Shui practitioners recommend placing the bed in an easterly direction. This is explained by the fact that it is from the east that the daylight rises, which is considered a symbol of life.

Northeast. It happens that due to certain situations people lose faith in the best, they are afraid to make a decision, to open up to something new. You can gain determination simply by placing the bed headboard in a northeasterly direction. This will help to get rid of unnecessary anxiety and unnecessary doubts. Streams from the north have a beneficial effect on consciousness at the time of sleep, forcing it to work more quickly.

Southeast. In this direction, it is better to sleep for people who are internally very squeezed, overflowing with various complexes, fears and doubts. Sleeping with the head to the southeast helps to get rid of many negative attitudes and internal barriers.

Important point: so that the Qi energy does not flow away quickly, but lingers and fills the space, the head of the bed should not be directed into the void.

Feng Shui practitioners believe that the best position of the body during sleep is with the head to the north. So the magnetic fields of a person coincide with the direction of the Earth's magnetic field, feeding energy with cosmic flows. But the choice is not limited: you can give preference to the option that suits you. Good luck in everything and don't forget to press the buttons and