Meditation sea and stone description. Meditation getting to know amethyst

In addition to crystal therapy, another way to access the energy of the stone is through meditation using gems.

When we meditate, we shut down the conscious area of our brain, which allows us to access the unconscious. To achieve this, you can use precious stones.

The art of crystal gazing (and crystal divination using mirrors made of obsidian) is widely mentioned in the English language. fiction. The knight in the Squire's Tale from Chaucer's Canterbury Tales has a mirror that allows those who look into it to see the "approaching shadow of misfortune" and also tells who is friend and who is foe. Shakespeare mentions a similar device in Measure for Measure and Macbeth. The mirror, which gives a completely different vision of the world, plays an important role in "Alice Through the Looking Glass" by Lewis Carroll.

In order to do gemstone/crystal meditation (or any other form of meditation), you must set aside free time for it. If you have a lot of urgent things to do, don't try to find a time to meditate in between them. It is important to take time not only for the meditation itself, but also for reflection after it. A few minutes spent organizing your thoughts and understanding your feelings after meditation is in a good way trace the impact that different stones can have on you. Set aside time and a quiet place for meditation where you will not be disturbed. A loud TV in the next room or children running around the house will disturb even those who have experience in meditation.

If you've never meditated before, start by sitting in a comfortable position and closing your eyes. Even if you are in the mood to contemplate a magic crystal, start the meditation with your eyes closed. It allows you to move away from your usual outside world and immerse yourself in your own inner world. Focus on your breathing, every breath should be taken from your stomach. Slowly fill your lungs with air, hold your breath, and then exhale slowly. The air should come out of the abdomen last. Pause again and then begin the next inhalation. Once you feel your energy has calmed and settled, you can focus on the gem(s). If you contemplate a magic crystal, slowly open your eyes, but do not try to concentrate your gaze. Allow yourself to absorb energy, thoughts, information and sensations.

You shouldn't expect meditation to immediately bring you earth-shattering revelations about your life. Most of the information will come to you gradually. And don't be upset if it seems like nothing is happening. Just allow yourself to relax and become receptive. If you have to learn anything at this time, you will find out. Time spent after meditation is important even if you do not record your impressions in a journal. Taking time to reflect allows you to organize information. Things may not be obvious during meditation, and you can figure out what's what by sitting quietly after finishing the meditation. It may take you a day or two to realize what has changed. Another way to use gemstones in meditation is to surround yourself with them. Place them in a circle on the floor, then sit in the center of the circle. The stones should not touch each other and may be spaced at such intervals as you deem necessary.

In addition to working with the chakras to achieve balance, you may want to try simple elemental harmonization to help you find harmony. Choose a gemstone or stone that best matches a given element in color. Such harmonization covers the four main elements traditional to Western culture. In Chinese Feng Shui, there are five elements.

Choose one at a time gemstone elements for each season and place them on the floor in the appropriate direction, as you would do if you were going to lay out a circle in which you could sit. You can use just these four stones, or you can lay out a full circle using either only white or only black stones. ( White color contains all other colors, and black is the absence of colors). Position yourself inside the circle, facing in the direction that corresponds to the current time of year. If it's the middle of the season, face the midpoint between two gems.

As with other types of meditation, first focus on breathing and calming your energy. You should think about the east, spring and the elements of air. Allow yourself to feel the energy of this time of year and feel its element. Let the energy of the stone guide you. Repeat the same for each of the four directions. Spend as much time on each of them as you see fit. Through this meditation, you connect with mother earth and the entire web of life. This meditation will allow you to remain in a harmonious state for several days.

If you practice yoga, you may want to practice harmonizing with the energies of the elements/seasons while doing the exercises at home. Place four gems on the sides of your mat and perform specific poses that, from your point of view, correspond to the season or element. For example, for the summer of the south, the pose of a dog with its head bowed would be suitable, since it warms up the body.

You can also try gazing at a magic crystal while doing yoga exercises to enhance your meditative state. Experiment with different types of meditation or gem sitting to find the one that works best for you. Meditation, doing yoga exercises or simply sitting with gems will help you tune in to the energy of each one and guide you in your choices. suitable stones for practicing Feng Shui.

Be healthy!

IN meditation Any healing stone or crystal can be used. It can be held in your hand or placed nearby for mental focus; can be placed on the heart chakra for emotional balance or on the forehead for mental purity.

Clear quartz stimulates sahasrara. To do this, you need to lie face up and attach a quartz crystal to the top of your head (its top with edges should continue the shape of the peak). Additionally, you can place an amethyst crystal on your forehead to calm your thoughts, and citrine on your navel for “grounding.” meditation into physical reality. Close your eyes and hold the image of the crystal in your mind. Access to the vibration of the cosmos and the wave of the existence of crystals will begin. Time and space will disappear. Meditating will begin to plunge into a state of unity with the Absolute. At this stage meditation Deep breathing is necessary to keep the consciousness attached to the physical body and to guide the higher reality into the material sphere. Complementing meditation, it is necessary to imagine the crystal in the golden rays of sunlight that it emits. Then imagine yourself as a crystal.

After working with crystals and stones, they need to be cleaned. The most effective cleaning is to immerse the crystal in sea water for 3 hours. You can clean it by holding it in your hand under running water (30 minutes), in the sea, lake, stream. Stone It should not be released from your hand, you should not look at it when taking it out and immersing it again in the water. The stone is finally removed from the water

The art of healing with stones is one of the most effective methods of cleansing the aura and removing oppressive factors. Crystals and stones help accumulate light in the aura, which facilitates the transition to a more subtle area of Existence. Different parts of the body store their emotions. Heart and lungs - sadness and grief, liver - anger, teeth - anxiety and fear. When treating a disease, it is important not only to see the physical symptoms, but also to understand the deep mental and emotional reasons for its occurrence.

The new era of stones was sent to help humanity so that it could cross the threshold of the Aquarian Era without danger. It is necessary to clarify the perception of weak and strong interactions of light and color with the human psyche and energy systems of the body and move into a more advanced health safety system. It will include the mental, astral, spirit, past and how they affect the entire body, how to prevent diseases. This era will reflect the possibility of reason and a new way of life and will give us an alternative - how to lead a person through light and beauty, to awaken the soul in him. With the development of fortitude, a person will be protected from many negative influences, which are imposed on his thoughts and body. He will be able to focus all his attention on Peace, Love, Joy, Development and Happiness of all people. Stones new era reflect colors that our mind is just preparing to accept. Some of these stones have been discovered quite recently, others are just about to interact with our world. It is a great happiness to live at this time and combine our forces with stones, people and everything that Mother Nature gives us, creating a World in which Reason, Love, and Happiness will live.

This is the simplest way, and they do it with three small druses of pure quartz and two small generators crystals.

The patient lies face up. One druse is placed on the third eye, the second on the chest, and the third on the navel. They will saturate the consciousness with energy and activate the heart chakra. The healer holds one generator crystal above the top of the head, and the second one slowly moves in a straight line from the sex chakra upward until they close above the patient’s head. As the crystals move, they will sense blockages or energy blocks. A white ray is directed from the crystal above the top of the head to the moving crystal, which should dissolve any blockage in the aura. As soon as the moving crystal passes over the drusen, it is necessary to direct the flow of energy from the crystal to the chakras. The treatment ends when the moving crystal no longer encounters any obstacles.

Crystal programming

Programmable crystals can be all types of quartz. The condition for programming is the presence of several crystals on a common flat base, preferably clean. The ends of the crystals must be directed in the same direction (they serve as antennas for the crystal) to emit a program, which can be thoughts and images embedded in the crystals.

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Smoky Quartz- clean and transparent, at any degree of dark tone, crystal. Monocrystals can be placed on the insteps, under the knee, or taken in each hand during treatment. If you direct the crystals towards the body, they will conduct higher power. If you direct them away from the body, the stones will remove negative energies from the physical and subtle body.

Kunzite- an opaque crystal along which parallel stripes of pink and purple colors run. This is a strong meditation stone that is good for relieving stress. When kunzite is placed on the heart chakra during treatment, it should be rotated over it at a distance of 10 cm clockwise generator crystal of pure quartz, which will guide the forces of kunzite and protect the aura from negative external influences.

Tourmaline

Tourmaline- transparent stone of various colors. It surrounds a person with a strong protective field, tuning subtle energy to physical. Tourmaline sticks are one of the most amazing forms of this mineral. They conduct enormous energy. They are used to stimulate (through special points on the head and lines of the skull) mental activity

Friends, I would like to introduce you to K.’s letter, in which she describes her experience of meditation with stones. At the end are my comments

Passed with my amethyst . It is amazing! I've had it for many years, more than 10 for sure.

This is one of the first stones I bought. I loved it, wore it often, sometimes took it with me during meditations and I thought I knew this stone inside and out. But it turned out that no!

Always been huge doubts, regarding the comments: “oh, I did a meditation and the stone was revealed to me from a new side!” The healthy skepticism in me said “I don’t believe it”! These are all reviews from particularly impressionable girls who “believe in Santa Claus and the tooth fairy.” But having done meditation I really discovered a new side of him))

Without making any effort and, frankly speaking, not really believing that anything would change (after all, we’ve been together for more than 10 years!) I did it. Imagine my surprise when, right before my eyes, the stone changed. Tell me someone before meditation - I would say that they are blatantly lying. And then the stone began to sparkle, I had never seen such iridescence in it, pieces of the rainbow began to play on the edges and in the depths. At first I thought it was reflecting something. But no! A couple of days have passed, but this rainbow shine remains! The stone lying in the far corner, on the cosmetic table, under LED lighting (dim, only a few LED lights work, evening chandelier mode, bluish light) sparkles!

The day after the dating meditation, I carried the ring with me until the evening, then I put it on the table and got ready to go wash. I dismantled the bed, and as I left the room, I noticed something strange with my peripheral vision. I turned in this direction to see what attracted my attention, and this is my amethyst sparkling! I had no idea that he could do this. Of course, the stone always sparkled and shimmered, especially outdoors and in sunny weather. But so that it’s like this: with all the edges, the entire surface and with different colors... Like a little star on my cosmetic table, I didn’t immediately realize that this was my ring)) And the “sparkle” is not the only change. It's as if he became "deeper". Those. in my perception it has some kind of depth, volume or something...

It's very nice to look "inside". It's like looking through a kaleidoscope, like when you were a child. The edges are reflected, crushed, sparkling, and with every movement the picture of the “kaleidoscope changes”, as if thousands of worlds have no edge.

I also began to feel the ring as something softer and more gentle)) This is so surprising to me. Usually I still feel cool and “hard” from metal. And the thought did not even arise that it could be otherwise. And then suddenly I felt like I wasn’t wearing a ring, but tying a silk ribbon. At first the silk is cool, but very delicate, and then it becomes so warm and cozy. And the cat started to really like it))

I wore the ring almost constantly for a couple of days (except for small cleanings) and took it off only if I had to do something “harmful” with my hands (wash, wash the floors). So several times I caught myself feeling as if the ring was still on me. I'm going to fix it, but there's nothing on my finger... It's so unusual and even a little scary. It seems that I am also one of the suggestible and impressionable young ladies. Maybe tooth fairies exist?!)))

On such a wave of success with amethyst, I decided to “get acquainted” with a rosary made of green onyx and a pendant made of rose quartz. I've had my rosary for probably 5-7 years, I don't remember exactly. They were not used often for their intended purpose; somehow it didn’t work out. Only in the last couple of years have I started communicating with them more often. I've had the pendant for two years. The first year I carried it almost constantly, now sometimes I change it for some other decoration. Mainly for cleaning, but sometimes I wear gold earrings and a silver pendant, so I have to take it off. True, if a sweater or turtleneck has a high collar, then I can leave a pendant with rose quartz under it, and put something else made of gold on top “for show.”

But that's not what this is about. I did a meditation to get to know these stones and... nothing special. Rose quartz may have become a little “cleaner” (so to speak) in color. And the onyx “lightened”, as if the veins/stripes became milkier in color. But even then I doubt whether I’m imagining this... There is no special warmth or any other changes in the sensation.

Why is that? Am I doing something wrong? Do all stones respond equally to the owner? Can some of them be “silent”? Does this mean that they "don't love" me? And in general, does this state of affairs indicate something important or should we ignore it? I did everything the same way, I cleaned the stones, why is there such a difference?”

Of course, not all stones respond the same way, that's okay! Some suit you more, some less, and some suit you, but there’s just no contact with them right now. I think that you did the meditation with onyx and rose quartz simply on a wave of research enthusiasm, and not because these stones attracted you, unlike amethyst, and therefore there was a different effect.

If you have never worked with stones, then it is best to choose a stone to begin with purely by intuition, without becoming familiar with its meaning.

When you purchase a stone, wash it under running water, washing away the previous energy. Tune in to it, feel that stone is a mineral that for a long time lived in the depths of the Earth, that he is much older than you and wiser, that he has unbending strength and intention, and carries certain qualities that manifest themselves in nature and the Earth, and that many people have these qualities to varying degrees, and now you have in your hands, part of this knowledge, and some information structure that can help you strengthen or gain the qualities inherent in this element. Try to determine for yourself what qualities he carries from your point of view. Feel what energy you receive from it, whether it fills you with joy, gives you a surge of strength, strengthens your inner core or brings peace, or maybe vice versa.

If the energy of the stone is close to you, then leave it for work; if not, put it aside for a while, or give it to someone.

For someone who has been familiar with stones for a long time and understands their meaning, you just need to choose the stone that will help you now in working on yourself.

Once the stone is chosen, prepare a space for meditation. Sit in a meditative position, take the stone in your hands, tune in to a positive interaction with it, tune in to it, listen to it, feel your sensations. Start immersing yourself in the center of the stone, in its meaning, in the qualities that it carries. Merge with these meanings, with its energy, feel the inviolability, inflexibility of these meanings. See how the information that is embedded in the stone begins to appear in your aura, in your mind, and penetrates your life, then it intensifies and becomes denser. So, for example, if you chose an amethyst and its spiritual aspect, then visualize how the radiance emanating from the stone fills your palms and arms with spiritual energy and goes through your body, captures your aura and strengthens your field. If you have chosen the protection aspect of amethyst, then imagine how its field builds a field around you that protects you. Thus, when choosing a stone, you can also choose its aspect that you now want to strengthen in your field, in your life.

When you finish your work, with love and care put the stone in a box or a bag prepared for it, you can wear it around your neck, or work in the evenings to enhance the aspect for 9, 18, 21 days.

The meaning of some stones

Crystal - purification, protection, wisdom

Rose Quartz - Love, feminine attractiveness and tenderness

Ruby - passion and willpower, leadership

Amethyst - spirituality, protection

Citrine - money (for those who work with their hands)

Chrysoprase -money wealth, success in business for businessmen

Amazonite - female attractiveness and protection from damage and the evil eye

Cornelian - success and well-being, protection

Sardonyx - happy marriage

Lace blue agate - femininity and slimness

Obsidian - weight loss and cleansing, improved metabolism

Blue topaz, red tourmaline - creation

Sapphire - fortitude, clarity of thinking, power of the gray cardinal

Pink calcite - will make it easier to part with your past love and help you find a new one

Blue calcite - expand your thinking, look at everything from above

Amber - health and joy

Malachite - friendship and harmony in the home

Emerald - achieving any goal

Black eye agate - protection

Loving Kindness Meditation	Working with chakras
Preparing to meet your Guardian Angel in a dream	Working with the Sahasrara chakra
Visualization of what you want	Working with the Ajna Chakra
Building astral protection. Removing damage	Working with the throat center - Vishuddha
Meditations on shaping events	Working with the Anahata chakra
Meditation "Ideals of the Possible in Man"	Working with Manipura Chakra

My ideal morning begins with unity with the elements.

I live by the sea and contemplating the horizon, where the sky and the water surface merge, have become a daily ritual for me, such as brushing my teeth or doing yoga.

Sea contemplation meditation

It will help you free yourself from thoughts, “empty your head” and merge with the powerful elements. You will be able to feel complete relaxation and filling of your entire body and mind with pure energy.

Meditation will be especially useful for beginners who are just learning the art of meditation, because the sea provides clues for all the senses and does not allow us to be distracted by thoughts: the smell of algae, the touch of the wind, the play of the sun in the waves, the fur of the surf, the taste of salty air... Feelings play a vital role in where our thoughts are directed. There is an ocean of feelings inside us, and every drop is a new feeling connected with the others. To observe this, you can simply sit and notice every feeling that appears on the surface: it floats past us and disappears into the distance.

Sit comfortably, take a few deep breaths, relax and look at the horizon.
If thoughts appear, you record them, but do not hold them, a thought has appeared, you have seen it and let it go. Immediately switch your entire consciousness back to the sea. Thoughts, sea, thoughts, sea, so over time you will reach a state that can be called “empty head” or “empty head”.

While contemplating the sea, try to feel with your whole body how powerful this element is, pay attention to the horizon, feel that there is no end to the sea, listen to the sound of the surf, feel whether the sea is calm, whether the water in it is cold or warm. You must penetrate every cell of your body and mind. Feel what is changing in you and your body. You understand that now nothing exists around you, only you and the sea are one whole. I am sure that in this state you will feel a feeling of joy and overflowing with something unusual for you, and I think that this is filling with the energy that the element of water gives you.

_____________
Best wishes ॐ
Julia

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